Are you starting to feel pretty solid with your mountain bike skills and want to learn more? Then join our awesome coaches and a fun group of ladies for the RMCC Intermediate Program!

The Intermediate Program is a great continuation if you’ve completed the RMCC Beginner Program or have a few seasons of mountain biking under your belt.

Through our skill sessions, we will review and refine these mountain biking fundamentals:

  • bike set-up and safety check
  • balance and body position
  • efficient shifting, proper gearing and braking
  • climbing, descending and obstacles
  • high and low speed cornering
  • front, rear, and level wheel lifts, roll downs
  • straight line riding and skinnies
  • common trailside mechanical repairs

And we will kick it up a notch by introducing intermediate level maneuvers including manuals and possibly a basic wheelie and taking our climbing and descending skills onto more challenging and technical terrain. There will be lots of opportunity to put your new and improved shredding skills into action on our local single track trails.


Choose from either a weekend or 5-week program:

Intermediate Weekend Program – Canmore
Saturday & Sunday, May 28 & 29 from 9:00 am to 4:00 pm both days

Intermediate 5-Week Program – Canmore – FULL
Wednesdays, June 15 – July 13 from 6:15 to 8:45 pm

Beginner & Intermediate 5-Week Program – Banff
Thursdays, June 23 – July 21 from 6:15 to 8:45 pm
More information on the Banff Program


Cost $250* + RMCC membership/insurance
*All participants will receive some awesome RMCC swag included in the program fees. Wicked deal!


Ride More Discount
Register for the Women’s Beginner, Intermediate, or Rider-to-Racer program this summer and receive a $25 discount on a second multi-session program (Beginner, Intermediate, or Rider-to-Racer)* or a $10 discount on a Skill Session (Jumps & Drops, Switchbacks, Technical Climbing, Descending the Steeps, or Riding Structures). Email us for the discount code and get ready to ride more! *Riders do not receive the RMCC program swag with the second program registration.


Please note:
All participants require a mountain bike (either front or dual suspension) in good working condition and a helmet. Bike gloves are strongly recommended. Come prepared for all weather conditions, as we will not let the rain stop us.


Registration Opens March 1 – don’t let the boys have all the fun!


Register here for the Women’s Intermediate MTB Program.


Contact our Program Manager for more program details or any questions.

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