Are you starting to feel pretty solid with your mountain bike skills and want to learn more? Then join our awesome coaches and a fun group of ladies for the RMCC Intermediate Program!

The Intermediate Program is a great continuation if you’ve completed the RMCC Beginner Program or have a few seasons of mountain biking under your belt.

Through our skill sessions, we will review and refine these mountain biking fundamentals:

  • bike/body balance and separation
  • shifting, gearing and braking
  • climbing and descending
  • front/rear/level wheel lifts, rolling lunges
  • straight line riding and skinnies

And we will kick it up a notch by introducing intermediate level maneuvers including manuals and possibly a basic wheelie and taking our climbing and descending skills onto more challenging and technical terrain. There will be lots of opportunity to put your new and improved shredding skills into action on our local single track trails.


Choose from either a weekend or 5-week program:

Intermediate Weekend Program – Canmore
Saturday & Sunday, May 23 & 24 from 9:00 am to 4:00 pm both days

Intermediate 5-Week Program – Canmore
Tuesdays, June 16 – July 14 from 6:15 to 8:45 pm

Beginner & Intermediate 5-Week Program – Banff
Thursdays, June 11 – July 9 from 6:15 to 8:45 pm
More information on the NEW Banff Program


Cost $250* + $55 RMCC membership/insurance
*All participants will receive a 40L RMCC Duffel Bag included in the program fees. Wicked deal!


Ride More Discount
Register for one of our awesome Women’s MTB Programs this summer and receive a $75 discount towards a second full program (Beginner, Intermediate or Rider to Racer) or a free Skill Session (Jumps & Drops or Switchbacks). Email for the discount code and get ready to ride more!
*Riders do not receive another RMCC Hydration Pack or Duffel Bag with the second program registration.


Please note:
All participants require a mountain bike (either front or dual suspension) in good working condition and a helmet. Bike gloves are strongly recommended. Come prepared for all weather conditions, as we will not let the rain stop us.

Don’t let the boys have all the fun!


Register here for the Intermediate Women’s MTB Program.


Contact our Program Administrator for more program details or any questions.

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